What is Hypnotherapy?

Hypnotherapy a complimentary therapy where you are induced into a trance like state which opens up the subconscious to implement positive change. In this state you are relaxed but also aware of everything that is going on around you and you remain in control through out the session.

How does the process work?

Firstly book a 15min free consultation and we can then ensure that hypnotherapy is something that is for you and that its something that will work well for you. Then we will book a 45min pre-consultation to gain all the details we need to plan your hypnotherapy session that is tailored fully for you. Then we will book your hypnotherapy session for a time to suit you, the session will be recorded so you can take the recording with you to listen to in future if you wish.